Sunday, November 13, 2011

TIPS FOR DEALING WITH A CYBERPATH

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(excerpted from ALBERT J. BERNSTEIN, Ph.D's work on EMOTIONAL VAMPIRES)

1. KNOW THEM, KNOW THEIR HISTORY, AND KNOW YOUR GOAL
The way to anticipate a cyberpath is by knowing how they've acted in the past. Chances are pretty good that they'll do the same thing in the future. The big mistake you can make with cyberpaths is assuming, without evidence, that though their record has been bad in the past, that they have learned their lesson, and will do better this time. When you deal with cyberpaths, always ask yourself what you're trying to accomplish and why. If you're not sure, don't do anything until you've thought about it carefully.

2. GET OUTSIDE VERIFICATION
Cyberpaths want you to listen to them alone. To control you, they'll try to isolate you from your usual sources of information. Always check out what they say with a trusted friend or other resources, especially when you'd rather not. Cyberpaths, like vampires, can't operate in the "light of day." (Be aware: Once you check them out a Cyberpath will accuse you of "stalking." Ignore the accusation and find out everything you can about them!)

3. DO WHAT THEY DON'T
To prevail over Cyberpaths you must rush in where they fear to tread. Your greatest strengths lie in doing the things you can do that Cyberpaths can't. (Like telling the truth or doing a background check when they asked you not to)

4. PAY ATTENTION TO ACTIONS, NOT WORDS
What cyberpaths say is often very different from what they do. To avoid being drained, always focus on what they do NOT what they say!

5. IDENTIFY HYPNOTIC STRATEGY
Cyberpaths are consummate hypnotists. When you see through the smoke and mirrors, their illusions don't work nearly so well.

6. PICK YOUR BATTLES
To be an effective Cyberpath fighter, you have to be able to pick the important battles and ignore the rest. You also have to avoid fighting battles you can't possibly win (such as getting them to admit the truth or trying 'force' them to apologize or praying they will change!)

7. LET CONTINGENCIES DO THE WORK
A contingency is an if-then situation. If someone does a particular thing, then certain consequences will follow.

The only way Cyberpaths learn anything is by experiencing the consequences of their own behavior.

If you're ever tempted to rescue a Cyberpath, think about what you're teaching him or her about how the game of life is really played.


8. CHOOSE YOUR WORDS AS CAREFULLY AS YOU PICK YOUR BATTLES
With Cyberpaths what you say, how you say it, and when you say it are all crucial to the outcomes you are likely to achieve.

9. IGNORE TANTRUMS (Attacks, Idol Threats)
When Cyberpaths don't get their way, they throw tantrums. They can explode into all sorts of emotional outbursts or attacks/ threats whose only purpose is to get you to give in or hurt you so you do something against your better judgment for THEM. Don't.

10. KNOW YOUR OWN LIMITS
Dealing with Cyberpaths requires a lot of effort. Stay Strong.

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